To be living a life ‘on purpose’
Aligned with your ‘true ‘self
Grounded in the cycles and rhythms of nature
Want some support navigating the ups and downs from someone who has been there?
With me as your coach, you will develop the tools to help you find clarity and access your inner resources to find your way ‘home’ to your integral self, to living your life ‘on purpose’.
Your journey begins with a process that is holistic, professional and practical. Combining embodiment strategies of mindfulness, breathing and movement with esoteric approaches of astrology, oracle cards and numerology to connect with your intuitive self.
Utilising these tools you become clear on your abilities and strengths and how to draw on these to achieve the goals you set for yourself.
This is done by engaging in an interactive exchange using questioning and reflection to get clear on your values and beliefs and examine how they are helping or hindering you in your life. You get to choose the next step, to realign your goals and intentions and begin to move toward the things you want more of in your life.
This process has evolved through my own lived experience in making significant life change, and is well grounded in knowledge gained through my professional practice in health and wellbeing.
Coaching empowers you to connect with yourself, get clear about your goals, clarify what it is you want, and live a life that is purposeful and true to you.